Ah yes, new beginnings

That is the theme for the upcoming week. I have managed to fall into my usual pattern of behaviour, the same one that has gotten me to this point in my life, but I know where I went wrong, so it's time to combat that. The road was definitely paved with good intentions this week, but none were met, however that isn't a lfe sentence. I agree Drey that it may help if we shared our eating and exercise journals for the day, it will be helpful, so I'm in. I am looking forward to a great week ahead, and big up Mandy for such a great week in the gym. How was spinning btw? Here's to looking forward to the week ahead!!!!!!!!!!!!!!!!!