Monday, July 12, 2010
So far, not so bad...
Good day all, just want to check in and see how everyone is fairing. I have had a way better start to the week this week, managed to prepare my food for the week and plan my meals. Started the day with a short run and am feeling back on track with my training schedule. I also signed up for 5 kickboxing classes on Groupclick at a kickboxing studio, should be a good shake-up for my body. I am planning to put my gym membership on hold and take advantage of my new found activities and focus on my running, so I'm hoping that the combination of activites will help to shape me up, and I 'll just do my own weight workouts for the time being, probably until August or September. I have discovered that my mind is the only thing that is causing me to fail, and that whether I like it or not, I have to work out to stay in shape, but it is important for me to combat boredom and redundancy with trying new activities in new environments, so I'm excited. I can no longer have any excuses for carrying this extra weight around, and I'm hoping to find a passion in one of these new events, with the intention of keeping it up, so I will let you know how that goes. I am hoping to get in for kickboxing class on Thursday or Friday and start my pole dancing lessons on Saturday, Salsa starts on Sunday, and I have to run on the other ddays, hence the fact that I'm putting my Goodlife membership on hold. My diet has been pretty good today except for some digestive cookies, but really looking forward to my yummy fuit and nut salad tonight, try to keep it light in the evenings. I'm also gonna try really hard to abstain from alcohol at least until I'm in Calgary, i know I can do it, and besides, I'll be so busy, I won't have time for that, so it's all good. I hope to report some good news this week, and here's to putting last week behind me. Have a great week, lets all remember that it's never to late to make postitive changes, so keep pushin on, never give up. Love y'all.
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