Friday, July 9, 2010
Not such a great week, but it's not over...
Yeah, stress, minimal activity and some alcohol, but it has not all gone to pot yet. My eating was 75% good and I am back up to my starting weight, but all the stress and anxiety of the week is behind me now, and I definitely heading to body combat class tonight. Gonna pick up the running tomorrow morning and get on track with my training. My biggest area for failure this week was not being totally prepared for the week and getting behind on my schedule, thinking that I could get caught up, not so much, so Sunday is my shopping and prep day, and next week will be a much better one. I am going to have a great weekend full of activity and keep it up from there, so I hope everybody else has a wonderful weekend. Oh, BTW, I am back up to 137, grrrrr, but it could only be expected, next week I aim for a 2 pound weight loss=)
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