Hello all...

I hope all is well with everybody, and that you are all having a great week. I have had a fun week so far, mixing up all my activities and keeping it fun, which has led me to not wanting to cheat, even when I get a craving. It is very empowering to walk away from a craving, and choose a healthy option. I feel like I have had some progress this week in terms of my mindset, and I look forward to participating in my new found activities, it really staves off the boredom and redundancy of just going to the gym. I am really excited for Saturday night, I'm going out Salsa dancing with a friend, and I am hoping to rearrange my schedule to fit in some more pole dancing classes that actually work you through the levels. I feel really good as this week comes to an end, so I hope that you have all had a good week too, keep me posted=)