Hi everybody

Hey guys, just wanted to say hello. This week has been much better, been running and eating fairly well, totally enjoying my summer salads and bean soup this week, feeling good physically and emotionally. I subscribed to a peer trainer series that addresses emotional eating and it sends out calls via e-mail every week. I am starting to listen to it, so I hope that it will shed come more insight and help me on this journey, I will keep you posted. Anyway, I start kickboxing tomorrow, I'm so excited, so I will check in on Friday, with my weigh in, hopefully it's all good=) Great job Mandy, keep it up!!!!