So we are all aware of my less than pefect weekend in all aspects, but I am determined to keep on being positive and strong and cope in a positive way. I will admittedly probably not have a great workout tonight, perhaps just a 20minute video at home, even though it is my lower body day, but I will make upfor it tomorrow at the gym with a good hard workout to vent out some of my frustration. Anyway, I am going to get some well needed rest tonight and perhaps google how to meditate, I think right now it would be very good for me. I am not going to stuff my face with sugar and junk in search of that escaping but very empty feeling, I am going ot talk to my friends, read books and magazines and put my feet up. Tomorrow will be a better day, and although I had noodle soup at lunch, I have been rather on track, just need to take tomorrow to prepare and get mentally recharged and prepared. So, expect to probably hear from me tonight, love you all.
Steph
Hey Steph, Even though you might feel lonely out there just remember you have a whole lots of people that think about you every day. All 3 of us wish nothing but happiness and success for you. I think you took the cake on a bad day yesterday but it's over now and you are heading in the right direction. Keep ya head up yo, lol!!
ReplyDelete"I cant walk, im in a wheelchair" He says " I just saw you walking down the hall" Oops!!
I knew that would make you laugh!!!